Fitness Programs

The goal of this department is to help students improve their overall wellness through a multidimensional approach including physical fitness, health education and recreational activities. The university employs staff trained in exercise physiology, strength and conditioning, and athletic training.

Third Trimester Aerobics Class Descriptions (PDF)

Third Trimester Class Schedule (PDF)

2013-14 Hours

Widcat Center
Mon-Thu, 8am-11pm
Fri, 8am-8pm
Sat/Sun: 10am-8pm

Wales Hall Fitness Center
Mon-Thu, 7am-9pm
Fri, 7am-6pm
Sat/Sun: 10am-6pm


Fitness Center Photos

Contacts

Wildcat Center Gym & Fitness Center

598-1618    Carlo Acquisto
598-1612    Front Desk

Wales Hall Fitness Center
598-1617    Carlo Acquisto
598-1624    Front Desk

Equipment

True Treadmills, True Upright Recumbent Bicycles, Cybex Arc Trainers, Cybex Arc Elypticals, Stairmaster Free Climbers, Cybex Eagle Selectorized Circuit, Precor (Icarian Line) Plate Loaded & Abdominal pieces, Star Trac Max Rack, UMAX Dumbells, & more.

Other Programs

Weight Management
Personal Exercise Programs
Wellness Programs
Body Composition Analysis
Strength Training Programming
Nutritional Analysis
Physical Fitness Assessments
American Red Cross CPR Certification

Apr 16, 2014 | Baseball 3:00 PM
Norwich Johnson & Wales (RI)
Apr 15, 2014 | Softball Postponed
Roger Williams Johnson & Wales (RI)
Apr 15, 2014 | Baseball Postponed
Brandeis Johnson & Wales (RI)
Apr 15, 2014 | Softball Postponed
Roger Williams Johnson & Wales (RI)
Apr 14, 2014 | Men's Tennis Final
8 Johnson & Wales (RI)
1 at Anna Maria
Apr 14, 2014 | Women's Tennis Final
0 Johnson & Wales (RI)
9 at Bridgewater St.
Apr 13, 2014 | Softball Final
2 Suffolk
5 Johnson & Wales (RI)
Apr 13, 2014 | Baseball Final
2 Johnson & Wales (RI)
11 at Suffolk
Apr 13, 2014 | Softball Final - 5 innings
0 Suffolk
8 Johnson & Wales (RI)
Apr 13, 2014 | Baseball Final
2 Johnson & Wales (RI)
3 at Suffolk
Apr 13, 2014 | Sailing 5th of 7
Savin Hill Invitational
Apr 12, 2014 | Men's Lacrosse Final
10 Saint Joseph's (Me.)
2 Johnson & Wales (RI)
Apr 12, 2014 | Baseball Final
9 Johnson & Wales (RI)
1 at Anna Maria
Apr 12, 2014 | Men's Tennis Final
3 Suffolk
6 Johnson & Wales (RI)
Apr 12, 2014 | Baseball Final
6 Johnson & Wales (RI)
0 at Anna Maria
Apr 12, 2014 | Women's Lacrosse Final
10 Johnson & Wales (RI)
17 at Simmons
Apr 12, 2014 | Sailing 5th of 7
Savin Hill Invitational
Apr 12, 2014 | Golf 8th of 18
Hampton Inn Invitational
Apr 11, 2014 | Softball Final
10 Johnson & Wales (RI)
1 at Lasell
Apr 11, 2014 | Baseball Final
4 Becker
9 Johnson & Wales (RI)
Apr 11, 2014 | Softball Final - 5 innings
8 Johnson & Wales (RI)
0 at Lasell
Apr 11, 2014 | Golf 7th of 18
Hampton Inn Invitational
Apr 10, 2014 | Softball Final - 6 innings
1 Mass.-Dartmouth
9 Johnson & Wales (RI)
Apr 10, 2014 | Men's Tennis Final
5 Johnson & Wales (RI)
4 at Gordon
Apr 10, 2014 | Baseball Final
6 Johnson & Wales (RI)
3 at Bridgewater St.
Apr 10, 2014 | Softball Final
4 Mass.-Dartmouth
5 Johnson & Wales (RI)
Apr 16, 2014 | Women's Lacrosse 4:00 PM
St. Joseph (Conn.) Johnson & Wales (RI)
Apr 16, 2014 | Women's Tennis 4:00 PM
Johnson & Wales (RI) at Gordon
Apr 16, 2014 | Baseball 5:30 PM
Norwich Johnson & Wales (RI)
Apr 16, 2014 | Men's Lacrosse 7:00 PM
Albertus Magnus Johnson & Wales (RI)
Apr 17, 2014 | Baseball 3:00 PM
Salve Regina Johnson & Wales (RI)
Apr 17, 2014 | Softball 3:00 PM
Johnson & Wales (RI) at Saint Joseph's (Me.)
Apr 17, 2014 | Softball 5:00 PM
Johnson & Wales (RI) at Saint Joseph's (Me.)
Apr 17, 2014 | Baseball 5:30 PM
Salve Regina Johnson & Wales (RI)
Apr 18, 2014 | Golf 10:00 am
Wildcat Spring Invitational
Apr 18, 2014 | Baseball 3:00 PM
Johnson & Wales (RI) at Saint Joseph's (Me.)
Apr 18, 2014 | Softball 3:00 PM
Rivier Johnson & Wales (RI)
Apr 18, 2014 | Softball 5:00 PM
Rivier Johnson & Wales (RI)
Apr 18, 2014 | Baseball 5:30 PM
Johnson & Wales (RI) at Saint Joseph's (Me.)
Apr 19, 2014 | Golf 10:00 am
Wildcat Spring Invitational
Apr 19, 2014 | Women's Lacrosse 1:00 PM
Norwich Johnson & Wales (RI)
Apr 19, 2014 | Softball 1:00 PM
Johnson & Wales (RI) at Norwich
Apr 19, 2014 | Baseball 1:05 PM
Johnson & Wales (RI) at Rivier
Apr 19, 2014 | Men's Lacrosse 2:00 PM
Johnson & Wales (RI) at Daniel Webster
Apr 19, 2014 | Softball 3:00 PM
Johnson & Wales (RI) at Norwich
Apr 19, 2014 | Baseball 3:35 PM
Johnson & Wales (RI) at Rivier
Apr 21, 2014 | Men's Tennis 3:30 PM
Mass.-Boston Johnson & Wales (RI)
Men's Soccer
  • Men's Soccer
  • Women's Volleyball
  • Women's Soccer
  • Women's Tennis
  • Men's Basketball
  • Women's Basketball
  • Ice Hockey
  • Men's Volleyball
  • Baseball
  • Softball
  • Men's Tennis
  • Men's Lacrosse
  • Women's Lacrosse
  Conf Overall
Saint Joseph's (Me.) 6-3 10-8-1
Lasell 7-1-1 17-4-2
Johnson & Wales (RI) 5-1-3 14-2-6
Mount Ida 5-2-2 8-8-3
Emmanuel (Mass.) 5-4 9-12
Albertus Magnus 2-5-2 6-10-2
Rivier 2-6-1 4-12-1
Suffolk 2-7 4-13
Anna Maria 0-9 3-11-1
Norwich 5-1-3 12-5-4