Fitness Programs

The goal of this department is to help students improve their overall wellness through a multidimensional approach including physical fitness, health education and recreational activities. The university employs staff trained in exercise physiology, strength and conditioning, and athletic training.

First Tri-Mester 2014 Aerobics Class Descriptions (PDF)

First Tri-Mester 2014 Class Schedule (PDF)

2014-15 Hours

Widcat Center
Mon-Thu, 8:00 am-11:00 pm
Fri, 8:00 am-8:00 pm
Sat/Sun: 10:00 am-8:00 pm

Wales Hall Fitness Center
Mon-Thu, 6:00 am-11:00 pm
Fri, 6:00 am-8:00 pm
Sat/Sun: 10:00 am-8:00 pm


Fitness Center Photos

Contacts

Wildcat Center Gym & Fitness Center

598-1618    Carlo Acquisto
598-1612    Front Desk

Wales Hall Fitness Center
598-1617    Carlo Acquisto
598-1624    Front Desk

Equipment

True Treadmills, True Upright Recumbent Bicycles, Cybex Arc Trainers, Cybex Arc Elypticals, Stairmaster Free Climbers, Cybex Eagle Selectorized Circuit, Precor (Icarian Line) Plate Loaded & Abdominal pieces, Star Trac Max Rack, UMAX Dumbells, & more.

Other Programs

Weight Management
Personal Exercise Programs
Wellness Programs
Body Composition Analysis
Strength Training Programming
Nutritional Analysis
Physical Fitness Assessments
American Red Cross CPR Certification

Sep 20, 2014 | Men's Soccer Final
0 Mount Ida
3 Johnson & Wales (RI)
Sep 20, 2014 | Women's Tennis Final
8 Simmons
1 Johnson & Wales (RI)
Sep 20, 2014 | Women's Soccer Final
1 Emmanuel (Mass.)
2 Johnson & Wales (RI)
Sep 20, 2014 | Women's Volleyball Final
3 Johnson & Wales (RI)
0 at Saint Joseph's (Me.)
Sep 20, 2014 | Field Hockey Final
5 Johnson & Wales (RI)
2 at Lasell
Sep 20, 2014 | Men's Cross Country Final
UMass Dartmouth Invitational
Sep 20, 2014 | Women's Cross Country Final
UMass Dartmouth Invitational
Sep 18, 2014 | Women's Soccer Final
2 Johnson & Wales (RI)
1 at Eastern Nazarene
Sep 18, 2014 | Women's Tennis Final
1 Mass.-Dartmouth
8 Johnson & Wales (RI)
Sep 17, 2014 | Men's Soccer Final
1 Elms
2 Johnson & Wales (RI)
Sep 16, 2014 | Field Hockey Final
3 Johnson & Wales (RI)
0 at Regis (Mass.)
Sep 16, 2014 | Women's Tennis Final
5 Johnson & Wales (RI)
4 at Bridgewater St.
Sep 14, 2014 | Women's Tennis Final
0 Anna Maria
9 Johnson & Wales (RI)
Sep 14, 2014 | Men's Golf T-11th of 25
Duke Nelson Classic
Sep 21, 2014 | Sailing 9:30 am
Donaghy Bowl at Uconn Avery Point
Sep 22, 2014 | Women's Tennis 3:30 PM
Becker Johnson & Wales (RI)
Sep 22, 2014 | Men's Soccer 4:00 PM
Johnson & Wales (RI) at Curry
Sep 22, 2014 | Women's Soccer 7:00 PM
Roger Williams Johnson & Wales (RI)
Sep 23, 2014 | Women's Volleyball 7:00 PM
Clark (Mass.) Johnson & Wales (RI)
Sep 24, 2014 | Women's Soccer 6:30 PM
Johnson & Wales (RI) at Keene St.
Sep 25, 2014 | Sailing 4:00 pm
Midweek Firefly at MIT
Sep 25, 2014 | Field Hockey 4:00 PM
Daniel Webster Johnson & Wales (RI)
Men's Soccer
  • Men's Soccer
  • Women's Volleyball
  • Women's Soccer
  • Women's Tennis
  • Field Hockey
  • Men's Basketball
  • Women's Basketball
  • Ice Hockey
  • Men's Volleyball
  • Baseball
  • Softball
  • Men's Tennis
  • Men's Lacrosse
  • Women's Lacrosse
  Conf Overall
Johnson & Wales (RI) 2-0 4-2-1
Lasell 2-0 3-3
Norwich 1-0-1 4-3-1
Mount Ida 1-1 4-3
Emmanuel (Mass.) 1-1 2-2-2
Rivier 1-1 1-4
Saint Joseph's (Me.) 1-1 2-8
Albertus Magnus 0-1-1 4-1-2
Suffolk 0-2 1-5
Anna Maria 0-2 1-6