Fitness Programs

The goal of this department is to help students improve their overall wellness through a multidimensional approach including physical fitness, health education and recreational activities. The university employs staff trained in exercise physiology, strength and conditioning, and athletic training.

Third Trimester Aerobics Class Descriptions (PDF)

Third Trimester Class Schedule (PDF)

2013-14 Hours

Widcat Center
Mon-Thu, 8am-11pm
Fri, 8am-8pm
Sat/Sun: 10am-8pm

Wales Hall Fitness Center
Mon-Thu, 7am-9pm
Fri, 7am-6pm
Sat/Sun: 10am-6pm


Fitness Center Photos

Contacts

Wildcat Center Gym & Fitness Center

598-1618    Carlo Acquisto
598-1612    Front Desk

Wales Hall Fitness Center
598-1617    Carlo Acquisto
598-1624    Front Desk

Equipment

True Treadmills, True Upright Recumbent Bicycles, Cybex Arc Trainers, Cybex Arc Elypticals, Stairmaster Free Climbers, Cybex Eagle Selectorized Circuit, Precor (Icarian Line) Plate Loaded & Abdominal pieces, Star Trac Max Rack, UMAX Dumbells, & more.

Other Programs

Weight Management
Personal Exercise Programs
Wellness Programs
Body Composition Analysis
Strength Training Programming
Nutritional Analysis
Physical Fitness Assessments
American Red Cross CPR Certification

Apr 23, 2014 | Men's Tennis Postponed
Suffolk Johnson & Wales (RI)
Apr 22, 2014 | Women's Lacrosse Final
8 Johnson & Wales (RI)
13 at Saint Joseph's (Me.)
Apr 22, 2014 | Baseball Final
0 Albertus Magnus
4 Johnson & Wales (RI)
Apr 21, 2014 | Men's Tennis Final
4 Mass.-Boston
5 Johnson & Wales (RI)
Apr 19, 2014 | Baseball Final
2 Johnson & Wales (RI)
1 at Rivier
Apr 19, 2014 | Softball Final
6 Johnson & Wales (RI)
4 at Norwich
Apr 19, 2014 | Men's Lacrosse Final
17 Johnson & Wales (RI)
6 at Daniel Webster
Apr 19, 2014 | Baseball Final
9 Johnson & Wales (RI)
1 at Rivier
Apr 19, 2014 | Women's Lacrosse Final
18 Norwich
4 Johnson & Wales (RI)
Apr 19, 2014 | Softball Final
9 Johnson & Wales (RI)
2 at Norwich
Apr 19, 2014 | Golf 7th of 15
Wildcat Spring Invitational
Apr 18, 2014 | Baseball Final
2 Johnson & Wales (RI)
5 at Saint Joseph's (Me.)
Apr 18, 2014 | Softball Final - 6 innings
4 Rivier
12 Johnson & Wales (RI)
Apr 18, 2014 | Baseball Final
4 Johnson & Wales (RI)
2 at Saint Joseph's (Me.)
Apr 18, 2014 | Softball Final
1 Rivier
8 Johnson & Wales (RI)
Apr 18, 2014 | Golf T-4th of 15
Wildcat Spring Invitational
Apr 17, 2014 | Baseball Final - 10 innings
7 Salve Regina
2 Johnson & Wales (RI)
Apr 17, 2014 | Softball Final
0 Johnson & Wales (RI)
6 at Saint Joseph's (Me.)
Apr 17, 2014 | Baseball Final
8 Salve Regina
2 Johnson & Wales (RI)
Apr 17, 2014 | Softball Final
3 Johnson & Wales (RI)
2 at Saint Joseph's (Me.)
Apr 23, 2014 | Men's Lacrosse 7:00 PM
Johnson & Wales (RI) at Emmanuel (Mass.)
Apr 24, 2014 | Sailing 4:00 PM
Midweek Invitational
Apr 24, 2014 | Men's Tennis 3:00 PM
Suffolk Johnson & Wales (RI)
Apr 24, 2014 | Baseball 6:00 PM
Johnson & Wales (RI) at Suffolk
Apr 25, 2014 | Golf 10:00 am
The Cup (vs. RIC)
Apr 26, 2014 | Sailing 9:30 AM
Brian Doyle Open
Apr 27, 2014 | Sailing 9:30 AM
Brian Doyle Open
Men's Soccer
  • Men's Soccer
  • Women's Volleyball
  • Women's Soccer
  • Women's Tennis
  • Men's Basketball
  • Women's Basketball
  • Ice Hockey
  • Men's Volleyball
  • Baseball
  • Softball
  • Men's Tennis
  • Men's Lacrosse
  • Women's Lacrosse
  Conf Overall
Saint Joseph's (Me.) 6-3 10-8-1
Lasell 7-1-1 17-4-2
Johnson & Wales (RI) 5-1-3 14-2-6
Mount Ida 5-2-2 8-8-3
Emmanuel (Mass.) 5-4 9-12
Albertus Magnus 2-5-2 6-10-2
Rivier 2-6-1 4-12-1
Suffolk 2-7 4-13
Anna Maria 0-9 3-11-1
Norwich 5-1-3 12-5-4