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Fitness Programs
The goal of this department is to help students improve their overall wellness through a multidimensional approach including physical fitness, health education and recreational activities. The University employs staff trained in exercise physiology, strength and conditioning, and athletic training.
Click Here for photos of the Fitness Center.
Third Trimester Class Descriptions
Third Trimester Class Schedule
Spring Trimester 2012 Hours of Operation
The Fitness Center and the Harborside Recreation Center will be closed on Easter Sunday, April 8, 2012.
Saturday-Sunday 10:00 a.m. - 8:00 p.m.
Monday-Friday 6:00 a.m.-10:00 p.m.
Hours of Operation
Harborside Gym & Fitness Center
598-1618 Carlo Acquisto
598-1612 Front Desk
Monday Through Thursday 6:00 a.m. - 10:00 p.m.
Friday 6:00 a.m. - 8:00 p.m.
Saturday and Sunday 10:00 a.m. - 8:00 p.m.
Plantations Fitness Center
598-1617 Willie Edwards
598-1624 Front Desk
Summer Hours (May 21, 2012-August 31, 2012)
Monday Through Thursday 7:00 a.m. - 6:00 p.m.
Friday 7:00 a.m. - 2:00 p.m.
Saturday and Sunday CLOSED
Closed Memorial Day, May 28th
Equipment
• True Treadmills, True Upright Recumbent Bicycles,
Cybex Arc Trainers, Cybex Arc Elypticals, Stairmaster Free
Climbers
• Cybex Eagle Selectorized Circuit, Precor (Icarian
Line) Plate Loaded and Abdominal pieces, Star Trac Max Rack, UMAX
Dumbells and more.
Other Programs Offered
Weight Management
Personal Exercise Programs
Wellness Programs
Body Composition Analysis
Strength Training Programming
Nutritional Analysis
Physical Fitness Assessments
American Red Cross CPR Certification
