Yoga Classes

We have two types of yoga classes taught by Krista.  Krista has been teaching a few years now and is bringing new and exciting classes to our program. 

Mondays 7pm-All Levels Yoga: All Levels class, is open to students of all levels and practice! This is a fun, energetic class designed to challenge core muscles by increasing balance, strength, flexibility, and stability. Leave feeling rejuvenated and ready to take on your week!

Thursdays-Hot Flow Yoga: Get ready for your weekend with a fun and modern Yoga class accompanied by a wild playlist of Hip Hop*, Pop, and Dance music. All Levels welcome for a challenging Vinyasa flow, good stretch and relaxing cool down at the end.

*Please note that true to Hip Hop Music, there may be some explicit lyrics and content.

 

  • Sun, 11/17 | Women's Volleyball vs. Bowdoin L, 3-0 (Final) RC | BX | V
  • Sat, 11/16 | Women's Ice Hockey vs. Salem St. W, 5-2 (Final) RC | BX | V
  • Sat, 11/16 | Men's Soccer vs. Middlebury L, 2-0 (Final) RC | BX | V
  • Sat, 11/16 | Women's Volleyball vs. Babson W, 3-1 (Final) RC | BX | V
  • Sat, 11/16 | Men's Basketball at Goucher W, 67-57 (Final) RC | BX
  • Sat, 11/16 | Women's Basketball vs. Bryn Athyn W, 72-55 (Final) BX
  • Sat, 11/16 | Women's Soccer at MIT L, 3-0 (Final) RC | BX | V | V
  • Fri, 11/15 | Men's Basketball vs. York (Pa.) L, 84-55 (Final) RC | BX | V
  • Fri, 11/15 | Women's Basketball vs. Farmingdale State L, 73-64 (Final) RC | BX | V
  • Fri, 11/15 | Women's Ice Hockey at Trinity (Conn.) L, 5-0 (Final) RC | BX | V
  • Fri, 11/15 | Women's Volleyball vs. Maine Maritime W, 3-1 (Final) RC | BX | V
  • Tue, 11/12 | Women's Basketball vs. Mitchell W, 88-83 (Final) RC | BX | V