Yoga Classes

We have two types of yoga classes taught by Krista.  Krista has been teaching a few years now and is bringing new and exciting classes to our program. 

Mondays 7pm-All Levels Yoga: All Levels class, is open to students of all levels and practice! This is a fun, energetic class designed to challenge core muscles by increasing balance, strength, flexibility, and stability. Leave feeling rejuvenated and ready to take on your week!

Thursdays-Hot Flow Yoga: Get ready for your weekend with a fun and modern Yoga class accompanied by a wild playlist of Hip Hop*, Pop, and Dance music. All Levels welcome for a challenging Vinyasa flow, good stretch and relaxing cool down at the end.

*Please note that true to Hip Hop Music, there may be some explicit lyrics and content.

 

  • Tue, 09/17 | Men's Soccer at Plymouth St. W, 3-0 (Final) RC | BX | V
  • Sun, 09/15 | Women's Soccer vs. Eastern Conn. St. W, 2-1 (Final - 2OT) RC | BX | V
  • Sun, 09/15 | MGOLF Duke Nelson Invitational 7/23 (602) (9 AM) RC | R
  • Sat, 09/14 | Women's Volleyball vs. Roger Williams W, 3-0 (Final) RC | BX | V
  • Sat, 09/14 | Field Hockey at New England Col. L, 6-1 (Final) RC | RC | BX | V
  • Sat, 09/14 | Men's Soccer at Roger Williams L, 4-1 (Final) RC | BX | V
  • Sat, 09/14 | Women's Volleyball vs. Stevens W, 3-1 (Final) RC | BX | V
  • Sat, 09/14 | Women's Tennis vs. St. Joseph (Conn.) W, 8-1 (Final) RC | R
  • Sat, 09/14 | MCC Mitchell Invitational 1/6 (12) (10:00 AM) RC | R
  • Sat, 09/14 | WCC Mitchell Invitational Mitchell Invitational (10:00 AM) RC
  • Fri, 09/13 | Women's Volleyball vs. Springfield W, 3-1 (Final) RC | BX | V