The goal of this department is to help students improve their overall wellness through a multidimensional approach including physical fitness, health education and recreational activities.  The University employs staff trained in exercise physiology, strength and conditioning, and athletic training.

Click Here for photos of the Fitness Center.

2012-13 Class Descriptions

2012-13 Third Trimester Class Schedule 

Summer 2013 Hours of Operation
Harborside Gym & Fitness Center
598-1618    Carlo Acquisto
598-1612    Front Desk

Wales Hall Fitness Center
598-1617    Willie Edwards
598-1624    Front Desk

Hours for Monday-Thursday

                Recreation Center:          7:00 am – 6:00 pm

                Fitness Center:                7:00 am – 6:00 pm

 

Hours for Friday

                Recreation Center:          7:00 am – 4:00 pm

                Fitness Center:                7:00 am - 4:00 pm 

 

Closed Saturday and Sunday

•  True Treadmills, True Upright Recumbent Bicycles, Cybex Arc Trainers, Cybex Arc Elypticals, Stairmaster Free Climbers
•  Cybex Eagle Selectorized Circuit, Precor (Icarian Line) Plate Loaded and Abdominal pieces, Star Trac Max Rack, UMAX Dumbells and more.

Other Programs Offered
Weight Management
Personal Exercise Programs
Wellness Programs
Body Composition Analysis
Strength Training Programming
Nutritional Analysis
Physical Fitness Assessments
American Red Cross CPR Certification