Fitness Programs

The goal of this department is to help students improve their overall wellness through a multidimensional approach including physical fitness, health education and recreational activities. The university employs staff trained in exercise physiology, strength and conditioning, and athletic training.

First Tri-Mester 2014 Aerobics Class Descriptions (PDF)

First Tri-Mester 2014 Class Schedule (PDF)

2014-15 Hours

Widcat Center
Mon-Thu, 8:00 am-11:00 pm
Fri, 8:00 am-8:00 pm
Sat/Sun: 10:00 am-8:00 pm

Wales Hall Fitness Center
Mon-Thu, 6:00 am-11:00 pm
Fri, 6:00 am-8:00 pm
Sat/Sun: 10:00 am-8:00 pm


Fitness Center Photos

Contacts

Wildcat Center Gym & Fitness Center

598-1618    Carlo Acquisto
598-1612    Front Desk

Wales Hall Fitness Center
598-1617    Carlo Acquisto
598-1624    Front Desk

Equipment

True Treadmills, True Upright Recumbent Bicycles, Cybex Arc Trainers, Cybex Arc Elypticals, Stairmaster Free Climbers, Cybex Eagle Selectorized Circuit, Precor (Icarian Line) Plate Loaded & Abdominal pieces, Star Trac Max Rack, UMAX Dumbells, & more.

Other Programs

Weight Management
Personal Exercise Programs
Wellness Programs
Body Composition Analysis
Strength Training Programming
Nutritional Analysis
Physical Fitness Assessments
American Red Cross CPR Certification